RESILIENCE
Prenatal Packages
REJUVENATION
Postpartum
Packages
1
6 Month Package
Ideal for women who have just given birth or are on their postpartum recovery journey (even 12-24 months postpartum!)
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TIMEFRAME:
6 month minimum
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Option to add on additional months
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Option to increase package sessions to 60 minutes (email me for pricing)
OVERVIEW:
Hands on, one-on-one sessions, & weekly email check-ins.
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1 - 60 minute Preliminary Meeting
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1st Month: 2 - 30 minute session
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2nd Month: 2 - 30 minute sessions
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3rd Month: 2 - 30 minute session
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4th Month: 2 - 30 minute session
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5th Month: 2 - 30 minute sessions
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6th Month: 2 - 30 minute sessions
COST: $1200 for 6 months or $200/month
2
3 Month Package
Ideal for women who have just given birth or are on their postpartum recovery journey (even 12-24 months postpartum!)
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TIMEFRAME:
3 month minimum ​
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Option to add additional months
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Option to increase package sessions to 60 minutes (email me for pricing)
OVERVIEW:
Hands on, one-on-one sessions, & weekly email check-ins.
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1 - 60 minute Preliminary Meeting
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1st Month: 2 - 30 minute session
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2nd Month: 2 - 30 minute sessions
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3rd Month: 2 - 30 minute sessions
COST: $650 for 3 months or $216/month
3
Satellite Package
Ideal for women who are on their postpartum recovery journey and could use a supportive guide but are unsure if they have the ability to commit to bi-weekly video sessions
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TIMEFRAME:
3 month minimum ​
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Option to add additional months
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Option to add on a la carte video sessions
OVERVIEW:
Satellite Coaching with bi-weekly email check-ins.
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1 - 60 minute Preliminary Meeting
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6 - Bi-Weekly Email Check-ins (2 per month)
COST: $350 for 3 months or $116/month