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RESILIENCE

Prenatal Packages

9 Month Package

Ideal for women who have recently become pregnant or are trying to get pregnant.

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TIMEFRAME:

9 month minimum 

  • Can transfer over into to postpartum 

  • Option to extend and transition into postpartum package when the time comes (at discounted rates!)                             

 

OVERVIEW:

Hands on, one-on-one sessions, & weekly email check-ins.
 

  • 1 - 60 minute Preliminary Meeting
     

First Trimester 

  • 1st Month: 2 - 30 minute session 

  • 2nd Month: 2 - 30 minute sessions

  • 3rd Month: 2 - 30 minute sessions
     

Second Trimester 

  • 4th Month: 1 - 60 minute session & 1 - 30 minute session 

  • 5th Month: 2 - 30 minute sessions

  • 6th Month: 2 - 30 minute sessions
     

Third Trimester

  • 7th Month: 1 - 60 minute session & 1 - 30 minute session 

  • 8th Month: 2 - 30 minute sessions

  • 9th Month: 2 - 30 minute sessions

 

COST: $1800 for 9 months or $200/month

2

Custom Package

Ideal for women who are already a few weeks or months pregnant but want in on the action.

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TIMEFRAME:

3 month minimum ​

  • Option to add additional months                            

 

OVERVIEW:

Hands on, one-on-one sessions, & weekly email check-ins.
 

  • 1 - 60 minute Preliminary Meeting

  • 1st Month: 2 - 30 minute session 

  • 2nd Month: 2 - 30 minute sessions

  • 3rd Month: 2 - 30 minute sessions

 

COST: $700 for 3 months or $233/month

3

Satellite Package

Ideal for women who are pregnant and could use a supportive guide but are unsure if they have the ability to commit to bi-weekly video sessions.

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TIMEFRAME:

3 month minimum ​

  • Option to add additional months

  • Option to add on a la carte video sessions                          

 

OVERVIEW:

Satellite Coaching with bi-weekly email check-ins.
 

  • 1 - 60 minute Preliminary Meeting

  • 6 - Bi-Weekly Email Check-ins (2 per month)

 

COST: $350 for 3 months or $116/month

Let's Work Together

If this aligns with you and you are ready to start living your best life - apply below and tell me a little about yourself. I can't wait to work with you!

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