RESILIENCE
Prenatal Packages
1
9 Month Package
Ideal for women who have recently become pregnant or are trying to get pregnant.
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TIMEFRAME:
9 month minimum
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Can transfer over into to postpartum
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Option to extend and transition into postpartum package when the time comes (at discounted rates!)
OVERVIEW:
Hands on, one-on-one sessions, & weekly email check-ins.
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1 - 60 minute Preliminary Meeting
First Trimester
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1st Month: 2 - 30 minute session
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2nd Month: 2 - 30 minute sessions
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3rd Month: 2 - 30 minute sessions
Second Trimester
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4th Month: 1 - 60 minute session & 1 - 30 minute session
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5th Month: 2 - 30 minute sessions
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6th Month: 2 - 30 minute sessions
Third Trimester
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7th Month: 1 - 60 minute session & 1 - 30 minute session
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8th Month: 2 - 30 minute sessions
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9th Month: 2 - 30 minute sessions
COST: $1800 for 9 months or $200/month
2
Custom Package
Ideal for women who are already a few weeks or months pregnant but want in on the action.
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TIMEFRAME:
3 month minimum ​
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Option to add additional months
OVERVIEW:
Hands on, one-on-one sessions, & weekly email check-ins.
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1 - 60 minute Preliminary Meeting
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1st Month: 2 - 30 minute session
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2nd Month: 2 - 30 minute sessions
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3rd Month: 2 - 30 minute sessions
COST: $700 for 3 months or $233/month
3
Satellite Package
Ideal for women who are pregnant and could use a supportive guide but are unsure if they have the ability to commit to bi-weekly video sessions.
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TIMEFRAME:
3 month minimum ​
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Option to add additional months
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Option to add on a la carte video sessions
OVERVIEW:
Satellite Coaching with bi-weekly email check-ins.
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1 - 60 minute Preliminary Meeting
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6 - Bi-Weekly Email Check-ins (2 per month)
COST: $350 for 3 months or $116/month